Posts Categorized: Fitness

Rollin’ by the River with Framed Bikes new Marquette Carbon 27.5+


Framed Bikes recently announced the release of their first plus-size mountain bike – the Marquette Carbon 27.5+ The stock version comes with: SRAM DB5 Hydraulic Brakes Alex MD50 Alloy Double Wall Rims RockShox Reba Fork GX retail $1999 X1 retail $2199 BOOST Technology 445mm chainstay length Head tube angle of 69 degrees matched with a… Read more »

One on One with Melissa Gacek


We caught up with Melissa Gacek, elite runner, who is training to qualify for her 3rd Olympic Trials Marathon in 2016. Melissa tells us how she balances training with the other facets of her busy life. She is a member of Oiselle’s Elite Racing Team, a graphic and web designer, jewelry designer, singer, and mother… Read more »

Two Minnesota Stars Added to Medtronic TC 1 Mile Field on May 14


Former University of Minnesota star Gabriele Grunewald and Winona native Garrett Heath have been added to the field for the Medtronic TC 1 Mile on May 14, when the race serves as the 2015 USATF 1 Mile Road Championships. Grunewald, a Perham native who later ran for the Golden Gophers, is the 2014 USATF indoor… Read more »