Monthly Archives: January 2016

How to Train for American Lung Association’s Fight For Air Climb

climb for air

Train for a Climb A climb event is a great way to challenge yourself—whether your goal is just to reach the top or to be the first to cross the finish line—you will walk away with a newfound respect for your lungs! Tip 1: Work on increasing your aerobic capacity. The key to dominating all… Read more »