This is a community-wide, family friendly event that supports the work of Liberty Women's Clinic. Enjoy live music, food trucks, games and more, culminating with our 5K race at 7:00 pm.

Who is ready to be Bonged!!!! Bong State Recreation Area is the home of the Wolfpack Trail Run & Relay in Kansasville, WI (just outside of Kenosha) and the trails full of color will be waiting for you! Those looking for trail route that will give a little bit of everything, here you go! We have modified our course from previous years and will be focusing on 3.65 mile loop around Wolf Lake. The trails are double wide in most sections, combination of woods & prairie, surfaces either grass or dirt and yes there are just a few hills. In addition to all of our solo runners you're welcome to run this event as a relay team as well. Distance for this event will range from 3.65 miles to 36.5 miles, with distance increments of 3.65 miles. Walkers and those running 15 minute mile pace of slower are welcome to go up to 7 loops. This will be an ideal event for those attempting their first ultra as we will not have a cut off time, manageable loop so you do not have carry water/drinks or food. We will have one full blown aid station and another aid station with water and energy drink at roughly the 2 mile mark. Temperatures should be ideal and our laidback encouraging nature will allow you to feel right a home the entire time. Regardless of the distance you will have a great time surrounded by like-minded trail loving runners and walkers. Post run we will have a great spread of food for you. As always we will have some great swag to remember the day. You will need a WI State Parks to enter the park or purchase a daily pass for the day, see information to the right of this page. Camping is also available at Bong... https://dnr.wisconsin.gov/topic/parks/richardbong/recreation/camping

Fall colors and a classic Twin Cities race – The Autumn Woods Classic presented by Allina Health offers participants and spectators alike family-friendly activities and breathtaking colors in picturesque 4,900-acre Elm Creek Park Reserve. The Autumn Woods Classic features 10K, 5K, and 1K races and Camp S’More, a race village unlike any other!

The IMT Des Moines Marathon advocates for active participation in our own personal health and wellness by providing community running events and related activities. Since its inception in 2002, the IMT Des Moines Marathon has provided a positive image of Des Moines by offering race distances for athletes of all abilities from the IMT Des Moines Monument Mile in September to the IMT Des Moines Marathon & Half Marathon, Bankers Trust Marathon Relay, Mercy Live Up Loop 5-Mile Run & 1-Mile Walk and Principal 5K Road Race in October. Join us as we celebrate 18 years of running October 18-20, 2019.

It’s Halloween, so of course you should run a 5K at night on a torch lit route with ghouls, goblins and zombies. Registrations after 10/4 include the cost of shipping of shirts to your home post race. No awards or post race party in 2020 due to COVID.

THE COURSE: The course is predominantly flat and fast. The 3k course will be one loop, and the 5K will be two loops consisting of the 3K loop and 2K loop. The Middle School athletes will run the 3K course and the High School and Open Athletes will run the 2k loop first. There will be distance markers every 1000 meters and then 400 meters from the finish. THE COST: The cost per runner is $15.00 We encourage coaches to sign up their teams and not rely on their individual athletes to sign up themselves. Spectator Passes will be $5.00 (adults) and $3.00 (18 and under).There will be an online sign up for spectators or cash payment at the event. EVENT INFORMATION: We are currently planning on holding 5 events, Boys and Girls Middle School 3K (open to runner 8th grade and younger), Boys and Girls High School 5K, and Open 5K (open to all ages). We will add races as we feel are necessary based upon total number of runners and estimated finish times. TEAM INFORMATION: When you are signing up as a MS Team, you can sign up as a 5th and 6th grade team or a 7th and 8th grade team. You can move runners up a grade, but not down a grade. The 5th/6th and 7th/8th grade teams will run at the same time, but will be scored separately. If you have enough athletes you can sign up two or more teams in one division (i.e. fourteen 7th and 8th grade boys can be divided into two teams). No additions can be made after sign up is closed on October 26th. When signing up your teams, you will be asked to list your athletes’ best time or estimated finishing time. Open teams will be either: all male, all female, or co-ed (must have at least 2 women). TENTATIVE TIMELINE... 8:45 am Team & Individual Arrival to set up in XC Village 9:00 am Team & Individual Packet Pickup 9:15 to 10:30 am Course Preview 10:40 am Course Cleared 10:45 am Girls Middle School Race 11:15 am Boys Middle School Race 11:45 pm MS Inidividual and Team Recognition 12:30 pm Girls High School and OPEN Race 1:10 pm Boys High School Race 2:00 pm HS Individual and Team Recognition

Red, white & blue program. The Kenosha Running Company Veteran's Day Run is the perfect way to celebrate, remember and honor all of our Military Veterans, Active Duty, Reserves, Spouses, and Friends of the Military. Advanced registration for this event will be FREE with the option to purchase swag. Same-day registration will begin at 8:30am Saturday morning and will cost $10 with an option to purchase swag for an additional $20. This year the Veteran's Day Run will be taking place on the White River Trail with the start and finish in downtown Lyons, WI. The White River Trail is a rails-to-trails crushed limestone path on the former SOO railway. This trail is canopied by trees and provides the perfect place to reflect on the selfless service the military provides. Why are we making this event free? It is free because we are thankful for the Men and Women that had the courage to follow their calling and protect our lives and our freedoms. We hope you will join us in showing your appreciation and respect by joining us on November 6th. When signing up, please consider purchasing a flag that will line the start/finish area to honor or in memory of a military hero in your life. We would love to line the trail with flags. There also will be an option to donate to the Kenosha Running Company's Red White and Blue Program. This program provides free or discounted race entries to active duty or retired military personnel, police, sheriffs and their spouses to run or walk numerous events we host throughout the year. This unique program reflects our appreciation and ongoing commitment. Event distance and start times: 10K run/walk: 10:00 a.m Half-marathon: 10:00 a.m. 2 mile walk: 10:15 a.m. Once you are done with your run, continue the festivities by supporting one of the local Lyons' businesses for a bite or a pint that are steps away from the start/finish area.

Night event. At Kenosha Running Company, we prefer to TROT like it is HOT at night! Join Kenosha Running Company and your fellow trail enthusiasts for the Trails are Alive Night Trail Adventure. This unique night trail run/walk event takes place at Lake Geneva Ziplines & Adventures, Lake Geneva, WI. Starting just before sunset, runners and walkers will have the ability to gobble up some different memories. Ones that will be in the dark! Walkers and runners can enjoy a 3-mile or 6-mile strut in the woods, while runners who really want to shake their tail feathers can run 9-miles. There will be a variety of swag offered. The trails are single track virtually the entire time, the switchbacks will allow you to see headlamps coming and going and the hills. You will find out for yourself about the hills!!! The thing is you will not see them until you are there!! Once you have scurried through the woods and flew over the hills, enjoy the company of other trail enthusiasts at the post-race celebration which will include soda and tasty treats that will tame even the fiercest of fowl! In order to safely navigate the trails and to return to us safely, all runners/walkers are required to wear either a headlamp or have Knuckle Lights. The trail will be well marked with reflective marking and “tricky” areas will be illuminated by ground lanterns.

5k, 10k and kids Fun Run. Registration price after 11/4 reflects the cost of shipping shirts post race.