Held at Cuyuna Country State Recreation Area, this race uses 6 natural spring lakes and the famous park trail system. Enjoy clear water swimming and spectacular horizon views along the run course. Choose either the long course or short course distance. Both race distances are appropriate for all experience levels including first-timers.

40 miles of rolling hills and a few flats in Park Falls, WI. with a junior distance for younger racers. Free lunch afterwards!

Dirty Dog Dare is the CaniCross companion event to the Meraki Trail Run and is the final event of the 2019-20 CaniCross season. CaniCross athletes will have a choice of 4.5 or 9.0 mile events as a final test of their trail fitness. If you are new to CaniCross, please note that this event is beginner-friendly and special CaniCross equipment is not required. If you are interested in trying CaniCross equipment or upgrading your current set up, visit our boutique at 1706 22nd Ave Kenosha where we will happily fit your dog (and you) and you can test run the equipment on our property or the adjoining bike trail. Ran in conjunction with the Meraki Trail Run is 4.5, 9.0, or 13.5 miles of immersion in the experience of trail running in the spring. This event is perfect for all fitness levels and is dog-friendly for those not interested in participating in the CaniCross Event. Bullfrogs and songbirds will be your soundtrack. Muskrats, deer, forest, and wildflowers will be your backdrop. The new spring grass will give you the bounce in your step to complete your chosen distance (or perhaps more)!

10 & 20 Mile events. Certified course. Chip timed. Finisher medals to all that complete the race. Great training run for fall marathons.

SEPTEMBER 12TH, 2020 - Join the Kronenwetter Fire Department as we honor the memory of the first responders who made the ultimate sacrifice on September 11th, 2001. Sign up for the 6th annual Run for the Fallen to remember those who gave it all and pay tribute to those who continue to serve our communities today. This family-friendly event includes a 5K run/walk, 10K Run, 1 Mile Kid's Run and 1 Mile Firefighter Challenge. Participants will receive an event tee, Fallen Hero Honor Badge, raffle ticket and more from the Village of Kronenwetter Fire Department, National Fallen Firefighters Foundation and our fine sponsors. All participants are invited to join us at 8:45 AM for the Opening Memorial Ceremony, where we will have a prayer for the fallen, a live bagpipe tribute, honor guard services and special guest speakers from Ground Zero and the National Fallen Firefighters Foundation. You won't want to miss this impeccably organized and coordinated, one of a kind running experience! Run For The Fallen will benefit the programs of the National Fallen Firefighters Foundation and the Village of Kronenwetter Fire Department. . WITH EVERY STEP, WE REMEMBER #RunForTheFallenWI • Dog-Friendly in honor of the rescue dogs of 9/11 •••••••••••••••••••••••••••••••••••••••••••••••••• DATE: Saturday, September 12th 2020 TIME: Park Opens @ 7:30am STARTING LINE LOCATION: Towering Pines Park | 2355 Tower Road, Kronenwetter, WI 54455 •••••••••••••••••••••••••••••••••••••••••••••••••• AVAILABLE EVENTS: Opening Memorial Ceremony........ 8:46am 1 Mile Kid's Run..............................9:00am 10k (6.2 Miles) Run.........................9:30am 5k (3.1 Miles) Walk/Run..................10:00am 1 Mile Firefighter Challenge............11:15am Awards Ceremony/Raffle Immediately Following •••••••••••••••••••••••••••••••••••••••••••••••••• ONLINE: OPENING WEEK SPECIAL PRICING (12:00 AM 12/23/2019 – 11:59PM 12/27/2019) 1 Mile Kid's Run.............................Free/No Registration 10k (6.2 Miles) Run.......................$20.00 5k (3.1 Miles) Walk/Run................$15.00 1 Mile Firefighter Challenge..........$10.00 runforthefallenwi.com/register ONLINE: EARLY BIRD REGISTRATION (12:00 AM 12/28/2019 – 11:59 PM 04/30/2020) 1 Mile Kid's Run.............................Free/No Registration 10k (6.2 Miles) Run.......................$30.00 5k (3.1 Miles) Walk/Run................$25.00 1 Mile Firefighter Challenge..........$20.00 runforthefallenwi.com/register ONLINE: STANDARD REGISTRATION (05/01/2020 – 11:59 PM 09/08/2020) 1 Mile Kid's Run.............................Free/No Registration 10k (6.2 Miles) Run.......................$35.00 5k (3.1 Miles) Walk/Run................$30.00 1 Mile Firefighter Challenge..........$25.00 runforthefallenwi.com/register IN-PERSON: REGISTRATION (09/10/2020-09/12/2020) 1 Mile Kid's Run.............................Free/No Registration 10k (6.2 Miles) Run.......................$40.00 5k (3.1 Miles) Walk/Run................$35.00 1 Mile Firefighter Challenge..........$30.00 • DAY 1: Thursday 09/05/2019 (5:00pm – 8:00pm) @ the Kronenwetter Fire Department 1582 Kronenwetter Drive, Kronenwetter, WI 54455 (Cash, check or cards accepted) • DAY 2: Friday 09/06/2019 (5:00pm – 8:00pm) @ the Kronenwetter Fire Department 1582 Kronenwetter Drive, Kronenwetter, WI 54455 (Cash, check or cards accepted) • DAY 3: DAY-OF Saturday 09/07/2019 (Opening at 7:30am) @ Towering Pines Park 2355 Tower Road, Kronenwetter, WI 54455 (Cash, check or cards accepted) ONLINE REGISTRATION: runforthefallenwi.com/register TEAM REGISTRATION: runforthefallenwi.com/team-registration •••••••••••••••••••••••••••••••••••••••••••••••••• CUT-OFF DATES: • Early Bird Registration: Ends 04/30/2020 @ 11:59pm • Event Tee Guarantee Date: 08/12/2020 @ 11:59pm • Online Registration: Ends 09/08/2020 @ 11:59pm • Thin Red Line Award Eligibility (1M): Ends 09/08/2020 @ 11:59pm •••••••••••••••••••••••••••••••••••••••••••••••••• RACE BAG PICK-UP: • DAY 1: Thursday 09/10/2020 (5:00pm – 8:00pm) @ the Kronenwetter Fire Department 1582 Kronenwetter Drive, Kronenwetter, WI 54455 • DAY 2: Friday 09/11/2020 (5:00pm – 8:00pm) @ the Kronenwetter Fire Department 1582 Kronenwetter Drive, Kronenwetter, WI 54455 • DAY 3: DAY-OF Saturday 09/12/2020 (Opening at 7:30am) @ Towering Pines Park 2355 Tower Road, Kronenwetter, WI 54455 *Early race bag pick up on Thursday or Friday before the event is encouraged and appreciated, but not required. *All participant bags will be assembled separately. If you are picking up a large group of race bags at once please contact us at runforthefallen@outlook.com to make arrangements no later than 08/23/2020. •••••••••••••••••••••••••••••••••••••••••••••••••• BENEFICIARIES: • NATIONAL FALLEN FIREFIGHTERS FOUNDATION (75%): Since 2015, the Run for the Fallen event has raised $61,100.00 for the National Fallen Firefighters Foundation’s Everyone Goes Home® program, assisting in the goal to reduce the number of preventable firefighter fatalities. Learn more about the NFFF: firehero.org • KRONENWETTER FIRE DEPARTMENT (25%): Since 2015, the Run for the Fallen event has raised $19,247.00 for the Kronenwetter Fire Department. The Kronenwetter Fire Department uses these funds to aid in the purchase of gear and equipment to better serve the Village of Kronenwetter and surrounding communities. Learn more about the Kronenwetter Fire Department: kronenwetter.org Collectively, Run for the Fallen has raised over $80,300.00 to help honor, remember and America's fallen fire heroes and assist those who continue to serve. •••••••••••••••••••••••••••••••••••••••••••••••••• CONNECT: Instagram: @runforthefallen Twitter: @run4thefallenwi Facebook Event: Run for the Fallen 2020 Hashtag: #runforthefallenwi Email: runforthefallen@outlook.com Phone: 715-370-8370

Join in the fun for our 25th Anniversary of inline skating on the North Shore September 19, 2020! Experience the Nation’s Largest Skating Race on the iconic 26.2 mile race track from Two Harbors to Duluth, MN. With eight different races, including skating, rollerski and running, plus our Skate Fest with demonstrations, skills clinics, and social skates, there is truly something for everyone this September! More info and registration at northshoreinline.com. The races are from Two Harbors to Duluth, MN, with beautiful views of Lake Superior during the perfect early fall weather. Join in the weekend festivities with the race expo and Kid’s Sprints skate races on Friday, and race day and the after party on Saturday. There is something at the NorthShore for everyone!

Experience the Nation’s Premier Rollerski Race this September in Duluth, MN. Featuring 21k and 42k race distances on a pristine closed course along Lake Superior’s North Shore, aid stations, finisher food, finisher shirt and medals, and age group awards, this is not an event you want to miss! More info can be found at www.northshoreinline.com/rollerski.

Get in one more triathlon before the tri season comes to an end. We’’ve shortened the swim and lengthened the bike course in honor of the late season. Gorgeous bike course followed by a flat run along White Bear lake. Aqua Bike available for both distances. Barbecue follows the race. Registration pricing after 8/21 reflects the cost of shipping shirts post race.Olympic registration has been turned off due to COVID limitations.

First run 3.5 miles, 14 mile bike, 2.5 mile run. Runs are on the paved trails within the gorgeous park. Bike is through the rolling hills of Lake Elmo. Finish with a shorter run within the park. Reverse Du option available for the short course. Barbecue follows the race. Great beginner duathlon. Price increase on 9/8 reflects the cost of shipping shirts post race.

Explore more than 75 vendors with the latest in running and fitness gear. While you're there, learn about some of the best running equipment and nutrition tips in the Twin Cities. Bring friends and family along to enjoy this free and public event! Stock up on exclusive marathon gear at the official Medtronic Twin Cities Marathon Weekend Merchandise Store including Brooks® technical gear, posters, apparel, novelty items and more! Shop early for the best selection.